Instructors at Woodlands Pilates are Comprehensively Certified in
the Pilates Method and maintain the purity of training in The Method.

Cindy Weller, BS, MBA
Certified STOTT PILATES Instructor
Certified Pilates Trainer, Pilates Method Alliance

Originally from NY, Cindy relocated to The Woodlands, Texas in 2005 with her family. With more than 500 hours of training and certification through STOTT PILATES and Nationally Certified through the Pilates Method Alliance.  Additionally, Cindy has has earned the designation of Master Personal Fitness Trainer (MPFT) through the IDEA Health and Fitness Association, a prestigious and internationally recognized designation alon with a Bachelor’s of Science in Nutrition  and a Master’s Degree in Business Management from Rochester Institute of Technology.

Cindy’s anatomically focused and contemporary approach to Pilates has assisted both the recreational and elite athlete in preventing and alleviating injuries as well as improving their overall strength and muscular endurance. Cindy Works closely with Triathletes, Runners, Tennis Players, along with Post-Rehab, or people with Chronic medical conditions.

In addition to her extensive Pilates experience and professional recognition within the fitness industry, Cindy is well-known and respected within her community as an expert in health and fitness.   Cindy spent 3 years as the Health and Fitness Expert on News Radio 570 WSYR Clear Channel in Central New York  and was featured weekly on the local ABC affiliate News Channel 9,  as their resident fitness expert.  Cindy is also a member of the School Health Advisory Committee (SHAC) within Conroe Independent School District.  Through this committee, she plays an instrumental role in helping the district monitor and roll out programs to assist in developing an increased awareness towards healthy lifestyles with children within the community.