Woodlands Pilates Studio

"Neither the mind nor body is supreme, one cannot be subordinate to the other." Joseph Pilates

precision of movement, remarkable results!

Certified STOTT Pilates; ACE Personal Trainer/Lifestyle Weight-Management Coach

Cindy Weller Pilates Studio, Integrity of Instruction

The effectiveness of Pilates lies in the precision of movement, the diversity of equipment used and the extent of knowledge of instruction.

Cindy Weller Pilates Studio is a private fully-equipped Pilates studio located in The Woodlands Tx, which offers private and semi-private training with fully certified pilates instructors.

Each instructor has more than 500 hours of training in the Pilates Method including instruction intensive instruction in Anatomy and Movement, Postural Assessment training, in addution to training on Mat, Reformer, Cadillac, Chair, Ladder Barrel, Arc Barrel, Spine Corrector, along with over 200+ hours of internship with a certified instructor.

Currently instruction is offered by Cindy Weller and Melanie Nasser both who have over 8 years of experience each instructing in The Pilates Method.

Cindy Weller Pilates Studio:
1095 Evergreen Circle
The Woodlands, Tx 77382
281-883-8088

All sessions are performed in a private training environment with 1-on-1 (Private) or 2-on-1 (Duet) instruction in order to ensure proper execution of the Pilates technique and assist individuals in meeting their specific goals whether it is being used as a form of rehab, sport specific training or weight-management.

In order to maximize the effectiveness of the individualized training, each session utilizes a variety of STOTT PILATES equipment including 2 Reformers, Cadillac Tower, 2 Chairs, Ladder Barrel and Arc Barrel.